Weekly Weigh In Week 11 & Slowly adding in Exercise (Baby Steps) #NSNation

WOW! It has been 11 WEEKS! I can’t believe it! This week I started something new— working out! I decided not to workout at a gym or with a trainer. Nothing HUGE. I decided to take baby steps since it has been years since I was physically active! So I started with workout DVDs. One was geared for moms – New Mommy Makeover (see review and giveaway here)  and one was a dancing dvd. I alternated days with these 2 DVDS. Then I also started walking. I walked 30 minutes each day with my kids. This was not only great exercise but it was alot of fun for me and the kids! I am adding this to our daily schedule. I can say taht I was sore for the first few days. I have worked muscles that have not been “worked” for quite some time! But I know it is worth it. I decided not to start with anything major or hard so that I would not e discouraged and quit. I defiatly recommend starting this way. 11 weeks ago I could not imagine doing 30 minute workouts a day and walking 30 minutes a day! NO WAY! BUT since I have lost 20+ pounds I have more energy and i LOVE it!

 
Ready for my weigh in? Drum Roll Please…..
 
2.2 pound lost this week!
For a total of 24.2 pounds LOST!
 
AND… Joel (my husband) completed week 7. How did he do? Check out his guest post here. Ready for HIS weigh in? HE LOST 2 POUNDS this week!
For a total of 19 pounds lost!

Way to go Joel!

 Reflection:

Starting Weight
189.8
Week 1
186.2
Week 2
184.8
Week 3
181.2
Week 4
181.2
Week 5
177.8
Week 6
176.8
Week 7
172.6
Week 8
171.0
Week 9
169.8
Week 10
167.8
Week 11
165.6
 
Your support is very important!Thank you for joining me on this scary yet exciting journey! Please also support my friends Heather at Our Kids mom and Melissa at Sippy Cup Momas they also share their Nutrisystem Experience and join me on this mission to LOSE!

Join in the Nutrisystem Bloggers conversation on Twitter using #NSNation.


**If you are interested in joining or learning more about Nutrisystem you can do so hereor call 888-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**

About Heather Brummett

I am Heather Brummett , the owner of Living on Love and Cents, a Christian, wife and mom of 2 sharing real life experiences. I'm am a Texan, living in Louisiana. I'm a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. To be featured or for information on freelance work contact me at livingonloveandcents@gmail.com.

Comments

  1. I have been reading through your Nutrisystem posts and watched your videos… WTG on all the weight you and your husband have lost!!! I can’t weight to get started, waiting for my food to come in!

  2. Great job. You can do it!
    Keep up the good work…:)

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