Strong Mamas Fit Families DVD Review & Giveaway

I made a resolution to start exercising this year. I want to be more fit. The problem is with 2 kids I don’t have the luxury of having time for a jog around the block or a trip to the gym. Even a brisk walk is a challenge when you have 2 kids (one being a 1 year old) in tow. So I went in search of a workout made for moms like me. Someone who is not physically fit and has kids. I came across Strong Mamas. Strong Mamas is made for MOMS! And best of all it is for moms to do with or without kids! So I was excited to have the opportunity to review this DVD. It allows moms to fit “fitness” into their busy everyday lives.

What is Strong Mamas? Strong Mamas offers fitness and wellness programs that are FUN and realistic for your busy life right now!! Every program and plan that we have incorporates life in the family lane, which is often fast paced and busy! You can succeed with our exercise programs because your children will let you do them…in fact most children want to get involved to “help you” get fit or they will at least be fascinated enough to watch you and let you get through the whole workout, something that is a challenge to many parents as they try to raise their children and exercise at the same time!

My daughter loves to do physical activity however most of the workouts I have tried are far to advanced to her. She loses her intrest after about 5 minutes. But one thing I love about Strong Mamas workout dvd is that it has kids working out on it! When she saw the kids doing the activities she was immediately drawn in and excited! This made the workout much more exciting for me too! This also made it easier for me. Instead of trying to find something to ocupy her while I worked out she was doing it with me! The attmosphere on the dvd is very casual. You will see kids lose intrest and then join back in.

That is so real! And I love it!

Another thing I loved about this workout dvd was the you can actually use your child as your weight! For example you can do cruches with your child sitting on your stomach or legs! You can do squats while hugging your baby. This was awesome for me and my one year old. He is the perfect size! And this made things like lounges and squats a lot more fun. When you are focusing on making your baby smile between every squat you can’t help but have fun! I actually forgot that I was doing a workout!

I love that she realizes that all moms are different. Each is at a different physically fit level. For example, I am not fit at all. Since having my child in 2009 I have not spent time on my wellness or fittness. So I loved seeing moms like me that took the workout a little slower than a “fit” mom!

Also there are several options on the DVD. So if you only have 5 minutes there is a workout for that. If you have a full 30 minutes then you can choose the full workout.

Lastly I want to mention it is not just for moms! As my husband sat on the couch watching me sweat, he commented that it didn’t look that hard. So I challenged him. He joined me and used my daughter as a weight. After about 5 mins he was sweating too!

My whole family loves Strong Mamas!

 I thank Colleen Walsh for being a REAL mom and for making a REAL workout for other moms and families!

Buy it Now: You can purchase Strong Mamas, Fit Families for $19.99 on Amazon today.

Giveaway! Colleen Walsh has generously offered to give one Living on Love and Cents reader a Strong Mamas Fit Families DVD just like I reviewed.

1. Leave one comment per entry
2. You must do the mandatory entry
3. This giveaway is open to US only
1.Follow LOL&C via google (Look under “Followers”in right sidebar-click on “follow”)
2.Tell me what you like about Strong Mamas ?
EXTRA entries (One entry/comment each)
  • Like Strong Mamas on Facebook
  • Follow Strong Mamas on Twitter
  • Sign up for hereand accept the email Subscription to Living on Love and Cents (many people lost their subin the move so try to sign up again just in case)
  • Like” Living on Love and Cents on facebook.
  • Sign up for Living on Love and Cents feed to be the first to know when their are new posts!

Daily Entries (Come back and leave a comment each day)

  • Share this giveaway on facebook (linking to this giveaway)
  • Follow @loveandcents on twitter AND Tweet -You can use this tweet if you would like:

I’m a strong mama & I want to #win this dvd from @GoStrongMamas @loveandcents  #sweeps #giveaway

This giveaway will end 2/8/11 at midnight CST

Any questions please email me at livingonloveandcents at yahoo dot com

*This product was provided to me for the purpose of this review. This is my honest opinion of this product and no monetary compensation was received for my opinion. I will not post a review if I am not confident in the product.*  

 *Please note the company is responsible for sending the prize to the winner. *
About Heather Brummett

I am Heather Brummett , the owner of Living on Love and Cents, a Christian, wife and mom of 2 sharing real life experiences. I'm am a Texan, living in Louisiana. I'm a real mom, sharing my real life experiences with the world. Thank you for being a part of my world. To be featured or for information on freelance work contact me at


  1. I am a GFC follower. Thanks for the wonderful giveaway

  2. I’m wanting this for my daughter-in-law. I’m a firm believer in taking care of yourself with exercise.Thanks for the wonderful giveaway

  3. I am an email subscriber. THanks

  4. I follow you on GFC.

  5. Follow on GFC and I like Strong Mamas because you do the exerciseswith your child.

  6. I like Strong Mamas On Facebook.

  7. I follow Strong Mamas on Twitter. @mommawjw

  8. I subscribe to you by email.

  9. I like you on Facebook.

  10. I follow you on rss feed.

  11. I shared this giveaway on Facebook.

  12. I follow you on Twitter and tweeted this giveaway. @mommawjw

  13. I am a GFC follower! I like that they incorporate your kid into the workout, and that they put being a busy Mama to work for “you”.

  14. I like strong mamas on fb.

  15. I follow strong mamas on twitter (aawhitehead)

  16. Like living on love and cents on fb.

  17. follow on twitter/ tweeted giveaway!/aawhitehead

  18. Diana Bradford Hatch says:

    I follow on GFC

  19. Diana Bradford Hatch says:

    Sorry didn’t add to above comment
    I like that you can spend time with your kids while exercising

  20. Diana Bradford Hatch says:

    I like on FB

  21. I follow with GFC. My username is jcsjcs. I love the concept of working out with the kids. I recently started attending a family workout class that really gets me moving and my sond LOVE it, too. It’s great to do something for ME that doesn’t take away from time with my kids.

    libbylopez AT hotmail DOT com

  22. I follow and like that you can work out no matter your fitness level. (Since having mine in 2009 neither have I. ;))

  23. I get e-mails.

  24. I also get updates in google reader.

  25. I follow you on GFC. I like that Strong Mamas includes both kids and moms. I so often find that I don’t have time to workout because my kids are with me – this would be a great way to include them in that, and show them the importance of exercise, too!

  26. I like Strong Mamas on Twitter.

  27. I like Strong Mamas on facebook.

  28. I like Living on Love and Cents on facebook.

  29. I subscribe to your feed via google reader.

  30. I follow on gfc (psychdog) and I love that you can do this with your kids. My 6 year old daughter got a yoga dvd for Christmas that she loves and wants me to do with her. This looks like a fun one as well.
    hickenfam at hotmail dot com

  31. Follow Strong Mamas on Twitter (hifam)
    hickenfam at hotmail dot com

  32. GFC follower and I love that there are levels and kids are involved!

  33. Like Strong Mamas on FB

  34. Follow Strong Mamas on Twitter @beckee13

  35. Email subscriber

  36. Like you on FB

  37. pamela james says:

    GFC follower
    I like that it has different levels for different people!

  38. pamela james says:

    Like Strong Mamas on Facebook-pamela j.

  39. pamela james says:

    # Follow Strong Mamas on Twitter

  40. pamela james says:

    Email subscriber.

  41. I’m a google follower…I love that you can do the workouts WITH your kids if you need to! That’s my biggest challenge.:-)

  42. pamela james says:

    Like” Living on Love and Cents on facebook.pamela j.

  43. I like Strong Mama’s on Facebook:-)

  44. I follow Strong Mamas on Twitter @betteronabudget.

  45. I am an email subscriber to Living on Love and Cents!:-)

  46. I like ya on facebook:-)

  47. I follow you on twitter and just tweeted.

  48. I would like to do something different with my daughter
    Follow you publicly with GFC
    adaliadelcompar at gmail dot com

  49. Like the sponsor on facebook
    Adalia M
    adaliadelcompar at gmail dot com

  50. Follow the sponsor on twitter
    adaliadelcompar at gmail dot com

  51. I’m an email suscriber
    adaliadelcompar at gmail dot com

  52. Like you on facebook
    Adalia M
    adaliadelcompar at gmail dot com

  53. RSS feed suscriber
    adaliadelcompar at gmail dot com

  54. shared on fb
    adaliadelcompar at gmail dot com

    Follow you on Twitter
    adaliadelcompar at gmail dot com

  56. Tiffiny Duke says:
  57. Tiffiny Duke says:

    I love Strong Mamas because it looks like a great and fun way to get my kids moving! We need something new and exciting! Sure hope we win!!

  58. Following via GFC and I like the fact that it would be hard not to do ANYTHING because there’s even a 5 minute version– who can avoid a five minute workout?

  59. I like Strong Mamas on fb

  60. Following Strong mamas on Twitter (momofemanday)

  61. I already “like” you on fb

  62. Signed up for the feed!

  63. I am a follower via GFC
    mel2266 at gmail dot com

  64. I like the fact that the workout is for moms and kids!

    mel2266 at gmail dot com

  65. I loooove that this is family focused. My girls always want to work out with me and this dvd would be per-fect!

  66. I like you on facebook!

  67. I subscribe to your feed.

  68. Following Strong Moms via FB

    mel2266 at gmail dot com

  69. Following Strong Moms via Twitter

    mel2266 at gmail dot com

  70. Signed up for your email sub

    mel2266 at gmail dot com

  71. Already following you on FB

    mel2266 at gmail dot com

  72. Signed up for your feed

    mel2266 at gmail dot com

  73. Shared on Facebook

    mel2266 at gmail dot com

  74. Already Following via Twitter and Tweeted!/MelanieMMel/status/35179152566919168

    mel2266 at gmail dot com

  75. I also love that the kids will have a chance to work out with Mom, showing your children that exercise is important to you will make it important for them as well. And with this DVD you will be able to work out together! Awesome!

    GFC Follower : )

  76. I Like Strong Mamas on Facebook

  77. I Follow Strong Mamas on Twitter @penguinlover_23

  78. I Like” Living on Love and Cents on facebook.

  79. Darlene Arnold says:

    I am following LOL & C via Google Connect.

  80. Darlene Arnold says:

    I like the fact that they are incorporating family in the workouts. That’s always my excuse. I don’t want to leave the family out.

  81. Darlene ARnold says:

    I “like” Strong Mamas on facebook.

  82. Darlene Arnold says:

    I “like” Living on Love and Cents on facebook.

  83. Darlene Arnold says:

    I posted this give-a-way on facebook.

  84. GFC. This might sound nerdy, but I like their logo

  85. like strong mamas on twitter


  86. like you on facebook

  87. feed subscribed

  88. follow you on twitter @dlw447
    tweet –!/dlw447/status/35206215353106432

  89. email subscribed

  90. Mandy Agnello says:

    I am a follower! I love it cause it involves the kids!

  91. Mandy Agnello says:

    I like strong moms on facebook

  92. Mandy Agnello says:

    i follow strong moms on facebook

  93. Mandy Agnello says:

    i like you on facebook

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