1. Now that I am working out (30 minute DVD a day) I could be developing muscle which would cause the scale to not go down.
2. I am not drinking my 6-8 glasses of water a day
3. I need to measure and see if I am losing inches even though the scale is not changing.
4. Lastly I was reassured that I am on the right track and that I needed to stay optimistic and on track!
After communicating with Nutrisystem experts I realized that this week was unique. This week was about the “non-scale” victories! So for this week’s weigh in I am not showing you the scale I am showing you my pants.
AND… Joel (my husband) completed week 9. How did he do? Check out his guest post here. Ready for HIS weigh in? HE LOST 1 POUND this week!
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