Well the scale has been STUCK the last 2 weeks! You know I have been bummed because nothing was changing. But I carried on. This week I started power walking. I walked 2 miles Tuesday and Thursday. It felt so good! I have not done that since High School! I am so thankful to Nutrisystem for getting me back toa healthy place where I could walk 2 miles. There is NO WAY I could have done that 14 weeks ago! I would have been out of breath almost immediatly. But now 20 pounds later and my body fueled by healthy food made a huge difference. I was expecting the scale would again be the same today. BUT I got a surprise!
Way to go Joel!
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