Well the scale has been STUCK the last 2 weeks! You know I have been bummed because nothing was changing. But I carried on. This week I started power walking. I walked 2 miles Tuesday and Thursday. It felt so good! I have not done that since High School! I am so thankful to Nutrisystem for getting me back toa healthy place where I could walk 2 miles. There is NO WAY I could have done that 14 weeks ago! I would have been out of breath almost immediatly. But now 20 pounds later and my body fueled by healthy food made a huge difference. I was expecting the scale would again be the same today. BUT I got a surprise!
Ready for my weigh in? Drum Roll Please…..
1 pound lost this week!
For a total of 25.2 pounds LOST! YEAH! The scale moved!
AND… Joel (my husband) completed week 8. How did he do? His weight loss has slowed down the last few weeks. But it is still steady. This week he lost 1 more pound. For a total of 22 pounds lost!
Way to go Joel!
Reflection:
Starting Weight
189.8
Week 1
189.8
Week 1
186.2
Week 2
184.8
Week 3
181.2
Week 4
181.2
Week 5
177.8
Week 6
176.8
Week 7
172.6
Week 8
171.0
Week 9
169.8
Week 10
167.8
Week 5
177.8
Week 6
176.8
Week 7
172.6
Week 8
171.0
Week 9
169.8
Week 10
167.8
Week 11
165.6
Week 12
166.8
Week 13
165.6
Week 14
164.6
Your support is very important!Thank you for joining me on this scary yet exciting journey!Please also support my friends as they also share their Nutrisystem Experience and join me on this mission to LOSE!
Sara at Dealicious Mom
Brett at This Mama Loves Her Bargains
Xenia at Thanks Mail Carrier
Heather at Our Kids mom
Melissa at Sippy Cup Mom
Join in the Nutrisystem Bloggers conversation on Twitter using #NSNation.
**If you are interested in joining or learning more about Nutrisystem you can do so hereor call 888-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
**If you are interested in joining or learning more about Nutrisystem you can do so hereor call 888-853-4689. All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
About Heather Brummett
loveandcents
loveandcents
loveandcents
loveandcents
Great job, Mama! It can definitely be frustrating when it seems like the scale is stuck, but you did awesome by continuing on and losing another pound – 25 pounds in 14 weeks is amazing!!
Xenia @ Thanks, Mail Carrier recently posted..The Popcorn Factory Super Bowl XLV Commemorative Tin 25 Gift Certificate Giveaway
Awesome!! Whoo hoo! You are doing so great on the program and Joel too!!
Hugs
Meredith
CONGRATULATIONS! That is great! You are doing so good! Glad to be on the journey with you!
Amy Snyder recently posted..UNBELIEVABLE Week One Results of Nutrisystem Program NSNation
So happy you stuck with it and the scale moved. I know how hard it can be to stay motivated when you are not seeing the movement on the scale! So proud of you!
Sara recently posted..Nutrisystem Week 3 Weigh In NSNation
YAH!! congrats!
Brett recently posted..Read My Feed Weekends 16