This was week 19 for me on the Nutrisystem plan. Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Trust me you will be surprised and amazed!
This week was not as good as last week. This week was so busy I did not have time to exercise like the last 2 weeks. I am challenging myself this week. I hope you will hold me accountable! I WILL MAKE TIME FOR ME! I have to. I think at this point in my weight loss journey I HAVE to do this to keep the weight coming off and get healthy. I think this must start now and become habit for me. I’d LOVE to know how you incorporate physical activity in your everyday life!
Ready for my weigh in? Drum Roll Please…..
2 pounds lost this week!
I lost the 2 I gained last week! I am back to where I was 2 weeks ago. YEAH!
AND… Joel (my husband) completed week 14. How did he do? This week he lost 1 pounds. For a total of 30 pounds lost! This was his last week. I asked him to do a post for us this week on what he thought about Nutrisystem. So watch for it!
Reflection:
Starting Weight
189.8
Week 18
161.8
Week 19
159.8
Your support is very important!Thank you for joining me on this scary yet exciting journey!Please also support my friends as they also share their Nutrisystem Experience and join me on this mission to LOSE!
Sara at Dealicious Mom
Brett at This Mama Loves Her Bargains
Xenia at Thanks Mail Carrier
Heather at Our Kids mom
Melissa at Sippy Cup Mom
Join in the Nutrisystem Bloggers conversation on Twitter using #NSNation.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytem or call 888-853-4689 to get started today.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytem or call 888-853-4689 to get started today.
**All products have been provided to me free of charge as a selected blogger of the Nutrisystem Nation Blogger Program. All opinions are 100% mine and no monetary compensation was given for my opinion.**
About Heather Brummett
loveandcents
loveandcents
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loveandcents
Yay! Congrats on getting rid of those 2 pounds, you’re doing amazing! Good luck on incorporating more exercise, I agree that it’s really hard to find the time to take care of ourselves once in a while!
Xenia @ Thanks, Mail Carrier recently posted..Winners!
You are doing great!
I have checked in with you a few times to see your progress. As well as hear the ups and downs in your progress.
I have been looking into several options to weight loss the past few weeks. I am still at a loss to decide which weight loss/diet will work for me.
I have made the decision to lose weight and I have make a choice to be more active. Now the choice is which one?
Thank you for all your honest opinions. It helps to hear this coming from someone you can relate to.
I wish you all the success in the world in your endeavor.
Bonnie Sue recently posted..Dillon’s Offering a Free Bag of Frito-Lay Chips
you inspire me!! i mean it!! you are doing awesome.
)
Brett recently posted..129 for 7 days of Vegan or Gluten Free Foods!!