This was week 21 for me on the Nutrisystem plan. I can not believe how my body, mind, attitude and health has changed over the last 21 weeks. Who knew that in that amount of time you could really change your whole way of living! But I have. The way I think about food and physical activiy is completly different. The way I feed my husband and children is different.
Be sure you check out my video on a typical day on Nutrisystem. This will give you a good idea of the foods I eat to help lose weight. Trust me you will be surprised and amazed! Also I have a video on the Nutrisystem app that you can check out here.
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisytem or call 888-853-4689 to get started today.