Meal Ideas For The Week: Beef & Rice, Turkey Meatloaf, Chessy Potatoes, Ham & Cheese Sliders

One of my goals this year was to master meal planning. I'm still not perfect, but I work really hard to make sure there are yummy meals waiting for my family to devour. We don't always get to eat together anymore, but as many days as possible, I try to gather my guys around the table. It is the perfect time for us to talk…and often the only time we are all together for any length of time. … [Read more...]

Healthy & Fast Breakfast Ideas

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I don't know about you, but I notice a difference in my eating habits if I do not eat breakfast. I have {reluctantly} been keeping a food journal and I can easily see that I tend to snack more when I have skipped a meal, particularly breakfast. I know this isn't breaking news, but in honor of breakfast, I wanted to share a few healthy recipes with you. Start your day off right and curb your … [Read more...]

Adding Fruit To Your Diet + Fun Things You Can Do With Fruit!

Last week, we talked about the benefits of veggies. Today, we are going to look at the reasons why we should also include fruits in our diet. Before we get to some yummy recipes, check out these compelling reasons to make them! • Fruits are a low-cal, low fat option. They provide the natural sugar our bodies need, a good source of fiber, and of course, oodles of vitamins! • Fruits are a … [Read more...]

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