My husband was out of work for over 6 months this year. Talk about a struggle! It was hard to find the money to by groceries let alone worry about eating healthy. These are some of the tips I was given while we were on a very tight budget. I was told it is possible to keep eating heathy on a budget. If you have
How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? To a great extent, our personality determines how we deal with stress in our lives, but here are 5 quick ways to get your stress under control! 1. Sleep more. It’s very common in our society to exist on less than 6 hours
This post is brought to you through my connection with US Family Guide. I may receive something in exchange for sharing this event with you. Y’all, I am so excited! Award-winning LEGO® KidsFest returns to Houston, TX! Who wants to WIN FREE Tickets to Lego KidsFest Houston for Friday October 21? The award-winning LEGO KidsFest Texas returns to Houston’s NRG Center from Oct. 21 – 23, 2016.
Hormones are the key drivers of many of our body’s systems. Hormones are messengers. They are substances that are produced in our body that regulate almost all of our physiological processes. Hormones are transferred through the bloodstream and delivered to muscles and tissues. Because they are so important, an imbalance in your hormones can lead to some serious problems, including weight gain. Gaining weight as