100 FREE Weight Loss and Workout Apps

Weight Loss and Workout Apps

I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week.  Did you know there are over 100 FREE Weight Loss and Workout Apps ? YES! And I have them all listed here for you. Check them out. Let me know […]

Staying Fit While the Kids Nap (Simple Exercises For Moms)

Staying Fit While the Kids Nap

How many moms out there take advantage of naptime to get a few chores done around the house? It’s the perfect time of day to do this since your children aren’t following you around making messes where you just cleaned. However, using this free time to clean can make it harder for you to get […]

Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate […]

Get Your Free Disney Custom Map

Highlight your family’s favorite Park activities and attractions and then have them delivered to your door! Create special keepsake Maps of all 4 Parks that highlight your favorite attractions and entertainment. Order Free Customized Maps I wish my daughter had a custom map when she went to Disney! We missed out, but YOU don’t have […]

3 Free Workout Videos: Burn to the Beat 10 Minute Workouts

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit […]

Paleo Sweet Salad Recipe & FREE Paleo Book

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Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top […]

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