How To Help Someone With Depression

Depression is hard. It is hard on the person and all those around him or her. It effects everyone. Friends and family are often left with wondering what to do. How to help. Do you go or do you push? I read something recently about how to help someone with depression and it dawned on me, people care and want to help. I decided to get real

Personal Struggles, Challenges, And A Major Decision

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Personal post alert. I try to be an open book. I feel like things happen both good and bad for a reason and if I can help or encourage one person by sharing my experiences…I need to. God has used me for some crazy reason and that is why I share the bad and good. So here it goes… Last year when I was told

Facebook Depression & How To Avoid It

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Does Facebook cause depression? That is a tricky question. No. Facebook does not cause clinical depression. I have talked about my experience with depression many times on this blog. It is a chemical imbalance. It is a very real illness. If you are experiencing this depression, please talk to someone immediately. The depression I am talking about here is immediate doubt, sadness, insecurities, jealousy, etc. When you

Let’s Talk About Worry

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you