Going on a Facebook Diet

Weight Loss Journey

A couple weeks ago I made a bold statement and broke up with Facebook. I took it off my phone. I vowed to only check it during business hours. I realized I had a serious problem with Facebook. I was on it way to much. It caused me to be jealous, nosey, lonely, and sometimes sad. It also brings me much joy, but the obsession

Dear Facebook, We Need To Take A Break…

goodbye facebook

Dear Facebook, We have a love hate relationship. I think it is time for us to take a break. I work in social media and love how you allow me to do my job. You are actually my favorite social media platform to work on. Just ask my co-workers. I LOVE being connected to people. You make people seem near when they are far. You

Facebook Depression & How To Avoid It

facebook depression

Does Facebook cause depression? That is a tricky question. No. Facebook does not cause clinical depression. I have talked about my experience with depression many times on this blog. It is a chemical imbalance. It is a very real illness. If you are experiencing this depression, please talk to someone immediately. The depression I am talking about here is immediate doubt, sadness, insecurities, jealousy, etc. When you

How To Make Friends In A New Place – Real Tips From Readers


So you may have read that we moved. We moved from an area that we had been in for over 30 years to a brand new area where we do not know a soul. Back at home I knew that if I left the house I was going to run into someone that I knew. It was a guarantee! It didn’t mater where I was