Wellness Wednesday: How To Exercise With The Kids

how to exercise with the kids

As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am not a physically active person. Suddenly I had the energy and desire to get off the couch and step away from the desk, and go walking. I am NOT running.

My 2015 Word of the Year- Intentional

Sigh… Did you hear that high sigh of relief? That was me! We made it through 2014! YAY! I am so excited to start 2015. 2014 was one I will never forget. It was amazing and it was eventful. I am ready to let it go and start over! Last year my word was EMBRACE. And boy did I embrace! I embraced a new home,

Am I Making a Difference? (Encouragement from 1 Mom to Another)

real mommy moments

Today I saw something on tv. This lady was making a powerful difference in the world. Changing lives, traveling the world. It got me thinking. Am I making a difference? Why am I here? Am I making the world a better place? Is this the life I am intended to live? Am I doing enough? Then I looked up and saw these faces. The answer

Remembering My Dad at Father’s Day


My Daddy died when I was 20. It may sound like I had him a long time, but it was not long enough. I am thankful he was there for my young years and long enough to make a HUGE impact on my character and beliefs. He taught me the important things in this life while he was here. He showed me how a husband and