Healthy & Sweet Banana Smoothie Recipe

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Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I had on hand. Ingredients: 1 banana (try frozen bananas for a great blend) 2 teaspoons honey 1 teaspoon ground cinnamon 1/2 cup vanilla soy milk […]

How to Freeze Bananas

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Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious!  If you are wondering how to freeze bananas, you are in luck. It could not be easier! I love when I find them discounted at the store. If you do, GRAB THEM! […]

Avocado Strawberry Power Smoothie Recipe

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I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the […]

How To Make Classic Chicken Pot Pie

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  Chicken pot is comforting, filling and a fantastic way to use up leftover buts of chicken and bags of partially used frozen vegetables. This pot pie is completely from scratch and is an absolute snap to make. I leave potatoes out of my pot pie, opting instead to serve it over a bad of […]

The Perfect Chocolate Frosting Recipe

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  Valentine’s Day is coming up and you know what that means- chocolate, chocolate and more chocolate! I love making a special treat for dessert on Valentine’s Day for after we devour our traditional heart shaped meatloaf, roasted red potatoes and heart shaped dinner buns (awww! so sweet) and a chocolate cake with this frosting […]

Sour Cream Chicken Enchiladas Recipe

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  Once, way back when, I was the queen of Home Ec. I rocked it and I loved it more than anything.  I had as many periods of food related class as possible. Could this have been an indicator of my food blogging days to come? Hmm…thoughts to ponder! Anyway I loved it and a […]

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