Almond Flour Banana Paleo Pancakes Recipe

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Delicious Paleo Pancakes recipe using Almond Flour and Bananas.

Organic Chicken and Quinoa Salad Recipe

Organic Chicken and Quinoa Salad Recipe

   Organic Chicken and Quinoa Salad Recipe with Mushrooms & Broccoli  Prep: 10 minutes Cook: 55 minutes Total: 65 minutes Servings: 8   Ingredients 2 Large Organic Chicken Breasts 1 5oz. Pkg. Gluten-Free Hodgson Mill Quinoa & Brown Rice (Garlic & Herb) ½ Cup BelGioioso Shredded Parmesan Cheese ½ Bag of Organic Woodstock Shitake Mushrooms […]

Wellness Wednesday: Free Cardio Workouts At Home For Beginners

At home cardio workouts for real beginners.

Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove it. OK … don’t laugh at me!  Monday morning I got up with the intention of going again, then real mommy […]

Make Easy Pineapple Salsa In Under 3 Minutes

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Bring some tropical spice to your next meal with this easy pineapple salsa recipe. It only takes minutes and it is delicious! It took me about 3 minutes and that included the time it took to grab the ingredients out of the fridge and stopping to talk to a toddler. So you can make this […]

Easy & Healthy Chicken Noodle Soup Recipe

healthy chicken noodle soup

Since we have been watching what we eat, I have been trying new recipes. We had a weird cold front come through this week. I wanted to make something healthy, but also something warm and comforting, so I created this healthy chicken noodle soup recipe and it was AMAZING. This is a great Advocare Recipe. It […]

Wellness Wednesday: How To Exercise With The Kids

how to exercise with the kids

As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am not a physically active person. Suddenly I had the energy and desire to get off the couch and step away […]

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