Weight Loss Bible Study: Under Construction

Weight Loss Bible Study

Welcome to my 30 day Weight Loss Bible Study. I will talk about what the bible says about body image, weight, healthy living, addictions, and the flesh. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. – Psalm 139:14  We are all under construction. I feel like I am never really THERE. You know, the place

Personal Struggles, Challenges, And A Major Decision


Personal post alert. I try to be an open book. I feel like things happen both good and bad for a reason and if I can help or encourage one person by sharing my experiences…I need to. God has used me for some crazy reason and that is why I share the bad and good. So here it goes… Last year when I was told

Weekly Weight Loss Update: Scale and Non-Scale Victories

facebook diet

This was a good week. I am back on my Advocare products and doing a mostly Paleo diet. My doctor reminded me that it was the best thing for my body. Limited to no grains and sugar. Back on track for me. It has only been one week back on the Advocare MNS and Spark and clean eating and I lost 1.4 pounds. This was

Shakeology and 21 Day Fix Review and Results

21 day fix review and results, shakeology review and results

I want to share with you my honest Shakeology review and results along with my 21 day fix review and results. As I mentioned in my post about food addiction, I discovered it when I was searching for weight loss tools that work for people with hormonal and thyroid issues. What is Shakeology? Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings. Antioxidants