These easy paleo snacks are perfect for that mid day chocolate craving.
Amazingly Easy Gluten Free Brownies Recipe without flour and Paleo! You guys, I hit the jackpot when I found this recipe for Paleo Brownies! I am still working on my cravings and becoming 100% low carb, gluten free, Paleo. Tonight I needed chocolate. Like bad! When I saw this easy 5 ingredients recipe and I actually […]
Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate […]
On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit […]
This post is part of the HEALTHY ESSENTIALS®2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences, and photos shared here are all my own. I am sharing my healthy tips for the summer and free printable coupons for a […]