Organic Chicken and Quinoa Salad Recipe

Organic Chicken and Quinoa Salad Recipe

   Organic Chicken and Quinoa Salad Recipe with Mushrooms & Broccoli  Prep: 10 minutes Cook: 55 minutes Total: 65 minutes Servings: 8   Ingredients 2 Large Organic Chicken Breasts 1 5oz. Pkg. Gluten-Free Hodgson Mill Quinoa & Brown Rice (Garlic & Herb) ½ Cup BelGioioso Shredded Parmesan Cheese ½ Bag of Organic Woodstock Shitake Mushrooms ½ Bag of Organic Cascadian Farm Broccoli Florets 1/3 Organic

Wellness Wednesday: Free Cardio Workouts At Home For Beginners

At home cardio workouts for real beginners.

Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove it. OK … don’t laugh at me!  Monday morning I got up with the intention of going again, then real mommy moments took over. The clothing breakdown, hair crisis, quick trip