Easy & Healthy Chicken Noodle Soup Recipe

healthy chicken noodle soup

Since we have been watching what we eat, I have been trying new recipes. We had a weird cold front come through this week. I wanted to make something healthy, but also something warm and comforting, so I created this healthy chicken noodle soup recipe and it was AMAZING. This is a great Advocare Recipe. It is semi-homemade and can be on the table in under

Wellness Wednesday: How To Exercise With The Kids

how to exercise with the kids

As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am not a physically active person. Suddenly I had the energy and desire to get off the couch and step away from the desk, and go walking. I am NOT running.

Advocare 24 Day Challenge Review: What Happens On The Max Phase?

Advocate success: 24 day challenge update

I am on day 19 of the Advocare 24 day challenge! I can’t believe I made it to this point! I shared my first days on the 24 day challenge with you. I am still trying to help you find out, does Advocare work? The proof is in the numbers right? Starting: weight 206 waist 45 booty 50 thigh 26 arm 14 Day 19 weight

Clean Eating, Paleo Recipe: Blackened Skirt Steak BLT Salad

Paleo Skirt Steak Recipe

This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my eMeals Clean Eating Meal Plans diet and weight loss journey that I am on. I got the recipe from this FREE PDF: New Year, New You Healthy Recipes under 400