This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my eMeals Clean Eating Meal Plans diet and weight loss journey that I am on. I got the recipe from this FREE PDF: New Year, New You Healthy Recipes under 400
This week I saw a doctor about trying to get my thyroid and hormones under control. Because I am in menopause everything is all out of wack. So, I saw a new specialist. One thing that surprised me was her mention of my diet. Because of my autoimmune disease, she said I need to eat an anti-inflammatory diet. She specifically suggested the Paleo diet. Interesting right? Have
First I must apologize for waiting so long to share this report. Those of you who have been sending well wishes and praying for me have touched my heart. The truth is it has taken me this long to be ready to talk about it. What happened can only be explained as a miracle and the mighty healing hand of God. I needed time. The past
I am waiting for my big surgery. I am prepared. I am confident everything will be ok. I am learning all about ovarian cancer. I am blessed. I am sure God is in control. I am smiling. That does not mean that I do not have my moments! This week I have had MANY moments. They come and go. I decided to share some of these moments with you.