Healthy & Sweet Banana Smoothie Recipe

20130410-185548.jpg

Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I had on hand. Ingredients: 1 banana (try frozen bananas for a great blend) 2 teaspoons honey 1 teaspoon ground cinnamon 1/2 cup vanilla soy milk ( or your milk of choice) Add all to the blender. Blend until smooth. Enjoy! Here is a pin … [Read more...]

How to Freeze Bananas

how to freeze bananas for smoothies or ice cream

Did you know that you can freeze bananas? YES! It is the best way to save them and they make healthy smoothies delicious!  If you are wondering how to freeze bananas, you are in luck. It could not be easier! I love when I find them discounted at the store. If you do, GRAB THEM! They are not bad yet. You can freeze them and use them for lots of things. 1. Peel the bananas. 2. Cut … [Read more...]

Get Moving & Get Rewarded In Many Ways #BalanceRewards #cbias

C2D91AD4-7F4B-4CB6-BAA7-CD575F6AAA46.jpg

I have been working on getting healthy. I am trying to lose weight but also to feel better over all. I started with my natural smoothies that I am enjoying daily. Now that my energy level is picking back up I am ready to take the next step and get physical. I have to say that I am NOT a physical person. I do not like to exercise or getting hot and sweaty. I realize that physical activity is … [Read more...]

Switch to our mobile site

Copyright © 2013 Living on Love and Cents - All Rights Reserved - Design by RL Web Designs