Staying Fit While the Kids Nap (Simple Exercises For Moms)

Staying Fit While the Kids Nap

How many moms out there take advantage of naptime to get a few chores done around the house? It’s the perfect time of day to do this since your children aren’t following you around making messes where you just cleaned. However, using this free time to clean can make it harder for you to get a good workout in. Since staying fit is just as

Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate is a water-soluble B vitamin known to prevent neural tube

3 Free Workout Videos: Burn to the Beat 10 Minute Workouts

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit without leaving the house! The Daily Burn’s Keaira LaShae’s fun

Healthy Tips For The Summer + Printable Summer Coupons #Moms4JNJConsumer #ad

Healthy Tips For The Summer + Printable Summer Coupons

This post is part of the HEALTHY ESSENTIALS®2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences, and photos shared here are all my own. I am sharing my healthy tips for the summer and free printable coupons for a healthy summer.  You guys, It is SUMMER! I am so