Moms are the heart of the family. At least that is what I believe. So when mom is not strong and working properly the whole family suffers. So keeping that in mind it is crucial that we keep our bodies healthy and at it’s best! Did you know that your digestive track has a direct […]
Diabetes has touched my life in many ways! I have a dear friend who had gestational diabetes and it lead to MANY challenges for her and her baby! My father in law has Diabetes and is being treated for it. It runs in my husbands family. His grandmother had some terrible effects of diabetes.
Last month I talked about oral care for kids and how to get kids excited about brushing! The overall response I got from moms was that we all make this a priority. Then it occurred to me it is not just the kids that need to care for their teeth. What about Mom’s Teeth? Does […]
This was week 30 for me on the Nutrisystem plan. I said last week I was recommitting! AND I DID! I got my Nutrisystem App ready and used it every day! It is GREAT for helping keep track of what you have eaten and what you still need to eat. On Nutrisystem it is important […]