How To Help Someone With Depression

Depression is hard. It is hard on the person and all those around him or her. It effects everyone. Friends and family are often left with wondering what to do. How to help. Do you go or do you push? I read something recently about how to help someone with depression and it dawned on me, people care and want to help. I decided to get real

Forgiveness: Why You Need To Let It Go!

maya angelou forgivenss quote

  Forgiveness Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well. –Wikipedia Something that has come up several times the last few weeks is forgiveness. To forgive or not to forgive? What if? How? But I

There Are Moments…

I am waiting for my big surgery. I am prepared. I am confident everything will be ok. I am learning all about ovarian cancer. I am blessed.  I am sure God is in control. I am smiling. That does not mean that I do not have my moments! This week I have had MANY moments. They come and go. I decided to share some of these moments with you.

Connect With Others With A Simple Phrase: “Me Too!” (video)

 Today I want to talk about a simple two-word phrase that has a lot more power than you might think. Did you know you can connect with others using the simple phrase, “ME TOO!” Think about a conversation with a four-year-old. When you say, “I am so cold”, and he turns looks at you and says “ME TOO!” He realizes he is not alone and