What Is Nutrisystem Fast 5 & What Do You Eat?

Nutrisystem Fast 5 Food

I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. Have you heard about the new Fast 5 from Nutrisytem? I was unclear about it until I opened my Nutrisystem Fast 5 box and jumped right in. If you are considering doing the Nutrisystem Fast 5, here are some details to help you decide or get … [Read more...]

Getting Started On Nutrisystem My Way- What Comes In The Box?

Disclosure: Nutrisystem is providing program free of charge for my participation in the Nutrisystem Nation Blogger Program. All opinions are 100% mine and are honest. I am so excited to start my Nutrisystem journey. My weight has gotten completely out of out of control. I am taking a stand and making a change. I know that Nutrisystem works. I did it several years ago. So much has … [Read more...]

NEW Estroven Weight Management & Premenopause (Giveaway-5 Winners!)

Estroven Weight Management for Premenopause

Although Living on Love and Cents has been compensated by i-Health, Inc., the makers of Estroven Weight Management, in the form of free product to try, the opinions expressed in this blog are independent and not associated with i-Health. As always, my thoughts are honest. I was shocked when I was told I was experiencing premenopause at 32! WHAT? I thought you had to be "old" to go through … [Read more...]

Eat and lose! How I Am Losing Weight & Getting Healthy- My story!

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Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could not find a perfect diet or meal plan that worked for me so I put some of the ideas together and created my own. Y’all I have lost 14 pounds in 2 months! Some may say that is dangerous or say that it will all come back. That is … [Read more...]

Healthy & Sweet Banana Smoothie Recipe

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Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I had on hand. Ingredients: 1 banana (try frozen bananas for a great blend) 2 teaspoons honey 1 teaspoon ground cinnamon 1/2 cup vanilla soy milk ( or your milk of choice) Add all to the blender. Blend until smooth. Enjoy! Here is a pin … [Read more...]

Avocado Strawberry Power Smoothie Recipe

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I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the brain and suppose to boost energy so I created a sweet Avocado Strawberry Smoothie today. I used a little milk … [Read more...]

Getting Started on Nutrisystem: A Protein Shakes Video Review #NSNation #samp

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This week was week 1 for me on the Nutrisystem Women’s SUCCESS Select Program. Since it has only been a few days I decided not to weigh in this week. I want to be on the plan a full week before I step on the scary place they call the scale. I will start next week with my weigh ins. This week I want to give you some insight on the foods. Specifically I want to tell you about the Protein Shakes. I … [Read more...]

Getting Healthy The Right Way: An Update and A Fruit Salad Recipe

#FrozenFavorites

WOOHOO! I did it! I stayed on the "get healthy" track for 2 weeks! I wanted to drop in and give you an update. But first here is a little recap. I decided I needed to make a change. I knew all the things that did NOT work so I decided it was time to make a real change in my lifestyle including healthy foods and being more active. I went to one of my favorite stores in search of healthy meal … [Read more...]

It Works Skinny Wrap Revolution (Does it REALLY work?)

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My dear friend Lisa Wible, of Bless Others with Cards and Skinny Wrap Revolution,  just introduced me to It Works. She is an independent distributor for It Works Global. I can not believe I have never heard of it before now! They offer many many nutritional supplements, an online diet plan and the most popular product they offer is the Ultimate Body Applicator. All products are natural and and … [Read more...]

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