What Is Nutrisystem Fast 5 & What Do You Eat?

Nutrisystem Fast 5 Food

I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. Have you heard about the new Fast 5 from Nutrisytem? I was unclear about it until I opened my Nutrisystem Fast 5 box and jumped right in. If you are considering doing the Nutrisystem Fast 5, here are some details to help you decide or get … [Read more...]

Getting Started On Nutrisystem My Way- What Comes In The Box?

Disclosure: Nutrisystem is providing program free of charge for my participation in the Nutrisystem Nation Blogger Program. All opinions are 100% mine and are honest. I am so excited to start my Nutrisystem journey. My weight has gotten completely out of out of control. I am taking a stand and making a change. I know that Nutrisystem works. I did it several years ago. So much has … [Read more...]

NEW Estroven Weight Management & Premenopause (Giveaway-5 Winners!)

Estroven Weight Management for Premenopause

Although Living on Love and Cents has been compensated by i-Health, Inc., the makers of Estroven Weight Management, in the form of free product to try, the opinions expressed in this blog are independent and not associated with i-Health. As always, my thoughts are honest. I was shocked when I was told I was experiencing premenopause at 32! WHAT? I thought you had to be "old" to go through … [Read more...]

Eat and lose! How I Am Losing Weight & Getting Healthy- My story!

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Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could not find a perfect diet or meal plan that worked for me so I put some of the ideas together and created my own. Y’all I have lost 14 pounds in 2 months! Some may say that is dangerous or say that it will all come back. That is … [Read more...]

Healthy & Sweet Banana Smoothie Recipe

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Today I enjoyed a delicious banana smoothie that I have to share. This one is sweet and great for you. I found one similar and altered it use what I had on hand. Ingredients: 1 banana (try frozen bananas for a great blend) 2 teaspoons honey 1 teaspoon ground cinnamon 1/2 cup vanilla soy milk ( or your milk of choice) Add all to the blender. Blend until smooth. Enjoy! Here is a pin … [Read more...]

Avocado Strawberry Power Smoothie Recipe

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I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the brain and suppose to boost energy so I created a sweet Avocado Strawberry Smoothie today. I used a little milk … [Read more...]

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