Shakeology and 21 Day Fix Review and Results

21 day fix review and results, shakeology review and results

I want to share with you my honest Shakeology review and results along with my 21 day fix review and results. As I mentioned in my post about food addiction, I discovered it when I was searching for weight loss tools that work for people with hormonal and thyroid issues. What is Shakeology? Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings. Antioxidants

Food Addiction

Christian Living

1 Corinthians 10:13- No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. This is a hard post to write, but here we go. So I started my weight loss

Wellness Wednesday: How To Exercise With The Kids

how to exercise with the kids

As a work at home mom, I have to be creative in figuring out how to exercise with the kids. On day 4 of the 24 Day Advocare Challenge I started walking! This is HUGE! I am not a physically active person. Suddenly I had the energy and desire to get off the couch and step away from the desk, and go walking. I am NOT running.

Advocare 24 Day Challenge Review: What Happens On The Max Phase?

Advocate success: 24 day challenge update

I am on day 19 of the Advocare 24 day challenge! I can’t believe I made it to this point! I shared my first days on the 24 day challenge with you. I am still trying to help you find out, does Advocare work? The proof is in the numbers right? Starting: weight 206 waist 45 booty 50 thigh 26 arm 14 Day 19 weight