Easy No Bake, Gluten Free Snack: Peanut Butter Oatmeal Balls (with High Protein Option)

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This weekend I really wanted an easy gluten free snack. I searched Pinterest and found recipes for peanut butter balls but most were full of gluten and sugar. I decided to make my own gluten free snack balls using my belly friendly ingredients. You will need: 2 Tablespoons Coconut Oil (room temperature, almost pure liquid) 1 […]

15 Infused & Detox Water Recipes

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Make water even more refreshing and tasty by adding fruit, vegetables, and herbs to make a naturally flavored water. Enjoy these 15 infused water and detox water recipes.

Paleo Chocolate Chip Cookies (Egg Free, Gluten Free, Dairy Free)

Paleo Chocolate Chip Cookies (Egg Free, Gluten Free, Dairy Free)

I was craving something sweet today. Actually all week. You know the days that you just NEED something sweet? I wanted to go to get a big box of oreos and sit and eat the whole box. BUT I didn’t! I decided it was time to try paleo chocolate chip cookies. But first, a funny […]

Amazingly Easy Brownie Recipe (Paleo,Gluten Free, Flour Free)

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Amazingly Easy Gluten Free Brownies Recipe without flour and Paleo! You guys, I hit the jackpot when I found this recipe for Paleo Brownies! I am still working on my cravings and becoming 100% low carb, gluten free, Paleo. Tonight I needed chocolate. Like bad! When I saw this easy 5 ingredients recipe and I actually […]

Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate […]

Paleo Sweet Salad Recipe & FREE Paleo Book

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Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top […]

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