Delicious Avocado Strawberry Smoothie Recipe

power-smoothie.jpg

This is another delicious recipe I tried this week. This is another version of the power smoothie  that I shared earlier. Similar in the way it energized me but very different in taste. Another yummy version.   I have found that adding the flaxseed makes me feel full longer and helps my mood. It is full of fiber and omega 3. The Soy Milk is

Avocado Strawberry Power Smoothie Recipe

A95ECECF-70D8-4EAC-9E30-D82E29A8F5A6-001.jpg

I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the brain and suppose to boost energy so I created a

Easter Cake: Make A Kit Kat Basket Cake

Last week I was asked to contribute to a silent auction at a local church. I was so nervous and wasn’t sure what I should put together! After thinking about it for some time, I decided chocolate! Chocolate is always the way to go! So, I created an Easter Basket Kit Kat Cake similar to the one that I made last year for Easter. And,

How To Make Classic Chicken Pot Pie

DSC_00441

  Chicken pot is comforting, filling and a fantastic way to use up leftover buts of chicken and bags of partially used frozen vegetables. This pot pie is completely from scratch and is an absolute snap to make. I leave potatoes out of my pot pie, opting instead to serve it over a bad of creamy mashed potatoes and a drizzling of chicken gravy. The