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Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate […]

Paleo Sweet Salad Recipe & FREE Paleo Book

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Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top […]

Nutrisystem Strawberry Vanilla Smoothie Recipe & Diet Update

nutrisystem breakfast

Just so you know: I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. […]

Double Mint Chocolate Chip Cookie Recipe

Mint Chocolate Chocolate Chip Cookies Recipe

Mint Chocolate Chip Cookie Recipe aka Double Mint Chocolate Chocolate Chip Cookies Ingredients 2 sticks of butter softened to room temperature (I used salted). 2 Cups Sugar 2 eggs well beaten 2 Teaspoons Vanilla 2 Tablespoons strong coffee (cooled to room temperature) 2 1/2 Cups Flour 1/2 Cup Cocoa 1 Teaspoon baking soda 1 Teaspoon baking […]

Indoor S’mores: How To Make Microwave S’mores (In Under A Minute)

how to make indoor s'mores

This week when it hit I decided to try indoor s’mores. It was so easy. I am excited to share how to make microwave s’mores in less than a minute!

Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)

This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight loss plan. Favorite Tropical Sunrise Smoothie: Print Tropical Sunrise Smoothie Ingredients1/4 cup water 1/4 soy vanilla milk 3 tablespoons Greek fat free yogurt plain 1/2 […]

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