Paleo Sweet Salad Recipe & FREE Paleo Book

20130813-160130.jpg

Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top with cinnamon for a healthy treat. This is my favorite

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate on Nutrisystem. I love that. Today I was craving sweets and I did not want to over do it and use up my calories and options for the day.  So I made  this Chocolate Peanut Butter

Nutrisystem Strawberry Vanilla Smoothie Recipe & Diet Update

nutrisystem breakfast

This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped back on the diet train to weight loss. I tried something a little exciting this week to mix it up a bit. This Nutrisystem Strawberry Vanilla Smoothie Recipe is a fun way to spruce up