Hi friends! Here we are at week 3. Last week was tough and I didn’t lose anything but I didn’t stop! I kept on going and I’m glad I did. This was a much better week. I bought this new book by Maria Emmerich called The 30 Day Ketogenic Cleanse. I learned so much in this book! I have been so worried about eating too
This year I am getting serious. If you read my Well Hello There 36! post then you know I am putting my health on the front burner! That means telling the whole truth and nothing but the truth even if it is ugly! So here it is. I am overweight. Like seriously overweight. It is crazy because I have shared so many weight loss tools
Disclosure: I received a Personal Trainer Foods in exchange for my review. This is an honest review and I only share companies and products that I am passionate about and confident in. Welcome to the first week of 2017! YEAH! As I mentioned in my Well, Hello There 36! post I am putting my health front and center this year. I wasn’t sure how exactly
Are you looking for easy low carb recipes? You will love this easy low carb snickerdoodle recipe. It is super easy and delicious! Perfect for those with a sweet tooth on the low carb diet! You know that I am watching my diet. Joel and I are both doing a low carb diet and as much at home cooking as possible. I crave sweets a lot!