15 Infused & Detox Water Recipes

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Make water even more refreshing and tasty by adding fruit, vegetables, and herbs to make a naturally flavored water. Enjoy these 15 infused water and detox water recipes.

100 FREE Weight Loss and Workout Apps

Weight Loss and Workout Apps

I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week.  Did you know there are over 100 FREE Weight Loss and Workout Apps ? YES! And I have them all listed here for you. Check them out. Let me know […]

Staying Fit While the Kids Nap (Simple Exercises For Moms)

Staying Fit While the Kids Nap

How many moms out there take advantage of naptime to get a few chores done around the house? It’s the perfect time of day to do this since your children aren’t following you around making messes where you just cleaned. However, using this free time to clean can make it harder for you to get […]

Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate […]

3 Free Workout Videos: Burn to the Beat 10 Minute Workouts

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit […]

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Just so you know: I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate […]

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