How to Find the Right Running Shoes For Wide Feet

how to find the right shoes for wide feet

Brooks Shoes how to find the right shoes for wide feet

Advocare 10 Day Cleanse Dos and Don’ts (Tips to Succeed)

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I am so excited to have some of my friends starting on the Advocare 10 day cleanse, which is also the first 10 days of the Advocare 24 day challenge. Here are some Advocare 10 day cleanse dos and don’ts that will help you lose weight! This is all about Spring Cleaning for your body. It […]

Does Advocare Work? 24 Day Challenge Before and After Results

Advocare 24 Day Challenge before and after pictures and results

A few weeks ago I asked the question “Does Advocare Work?” I am happy to report YES it does! Check out our 24 day challenge before and after results.

Wellness Wednesday: Free Cardio Workouts At Home For Beginners

At home cardio workouts for real beginners.

Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove it. OK … don’t laugh at me!  Monday morning I got up with the intention of going again, then real mommy […]

SALE: 50% Cute Off Fitness Wear

I have been searching for CUTE fitness wear to make me feel better about myself when I am working out. This weight loss journey is full of new things, including shopping for fitness wear. Here is a sweet deal I just found and think you will enjoy too! Fabletics – GET 50% OFF YOUR FIRST LOOK […]

Make Easy Pineapple Salsa In Under 3 Minutes

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Bring some tropical spice to your next meal with this easy pineapple salsa recipe. It only takes minutes and it is delicious! It took me about 3 minutes and that included the time it took to grab the ingredients out of the fridge and stopping to talk to a toddler. So you can make this […]

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