Water with Cucumber & Lemon for Health, Detox & Weight loss

Water with Cucumber & Lemon for Health, Detox & Weightloss

Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink. Lemons are a good source of: Folate is a water-soluble B vitamin known to prevent neural tube

3 Free Workout Videos: Burn to the Beat 10 Minute Workouts

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit without leaving the house! The Daily Burn’s Keaira LaShae’s fun

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate on Nutrisystem. I love that. Today I was craving sweets and I did not want to over do it and use up my calories and options for the day.  So I made  this Chocolate Peanut Butter

Nutrisystem Strawberry Vanilla Smoothie Recipe & Diet Update

nutrisystem breakfast

This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. Monday I jumped back on the diet train to weight loss. I tried something a little exciting this week to mix it up a bit. This Nutrisystem Strawberry Vanilla Smoothie Recipe is a fun way to spruce up