A Healthy Treat: Paleo Sweet Salad Recipe

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Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick on your salad. Add Cinnamon! That's right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top with cinnamon for a healthy treat. This is my favorite sweet salad recipe. It is great for those on the … [Read more...]

Fruity & Protein Packed Homemade Smoothie: Tropical Sunrise Smoothie

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This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan. Favorite Tropical Sunrise Smoothie: 1/4 cup water 1/4 soy vanilla milk 3 tablespoons Greek fat free yogurt plain 1/2 chopped mango 3/4 pineapple, 1/2-1 avocado 1/2 cup ice Add all and blend well. … [Read more...]

Easy All Natural Homemade Guacamole

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Are you craving a delicious crunchy and spicy snack? I have been craving something crunchy but am trying to stick to my healthy weight loss diet. I ended up making this easy all natural guacamole. I paired it with Melba Toast Crackers and Blueberry Iced Tea. It was the perfect healthy snack that helped my craving for a snack. There are so many guacamole recipes out there but none suited my taste. … [Read more...]

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