Personal Struggles, Challenges, And A Major Decision

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Personal post alert. I try to be an open book. I feel like things happen both good and bad for a reason and if I can help or encourage one person by sharing my experiences…I need to. God has used me for some crazy reason and that is why I share the bad and good. So here it goes… Last year when I was told

Weightloss Journey Updates & Fun Facts

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Last week I started my 10 day cleanse with Advocare again. I also found some awesome health and fitness products online that I want to try or am trying and will share with you very soon. My husband started back on his diet as well. He has already lost 4 pounds! WOOHOO! Why do guys lose so much quicker than we do? I have asked this countless

Advocare 24 Day Challenge Food List

24dayChallenge My results

Tomorrow I start day one on my second Advocare 24 Day Challenge. I am continuing my Advocare reviews for you and have had some questions about what you can eat while doing the 24 day challenge. I eat all of my favorite foods. I try to stick to the Paleo diet. Here are some tips for eating on the challenge. This will change depending on your desired results.

Weekly Weight Loss Update: Scale and Non-Scale Victories

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This was a good week. I am back on my Advocare products and doing a mostly Paleo diet. My doctor reminded me that it was the best thing for my body. Limited to no grains and sugar. Back on track for me. It has only been one week back on the Advocare MNS and Spark and clean eating and I lost 1.4 pounds. This was