Advocare 24 Day Challenge Food List

24dayChallenge My results

Tomorrow I start day one on my second Advocare 24 Day Challenge. I am continuing my Advocare reviews for you and have had some questions about what you can eat while doing the 24 day challenge. I eat all of my favorite foods. I try to stick to the Paleo diet. Here are some tips for eating on the challenge. This will change depending on your desired results.

Weekly Weight Loss Update: Scale and Non-Scale Victories

facebook diet

This was a good week. I am back on my Advocare products and doing a mostly Paleo diet. My doctor reminded me that it was the best thing for my body. Limited to no grains and sugar. Back on track for me. It has only been one week back on the Advocare MNS and Spark and clean eating and I lost 1.4 pounds. This was

Shakeology and 21 Day Fix Review and Results

21 day fix review and results, shakeology review and results

I want to share with you my honest Shakeology review and results along with my 21 day fix review and results. As I mentioned in my post about food addiction, I discovered it when I was searching for weight loss tools that work for people with hormonal and thyroid issues. What is Shakeology? Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings. Antioxidants

Food Addiction

Christian Living

1 Corinthians 10:13- No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. This is a hard post to write, but here we go. So I started my weight loss