I am so excited to have some of my friends starting on the Advocare 10 day cleanse, which is also the first 10 days of the Advocare 24 day challenge. Here are some Advocare 10 day cleanse dos and don’ts that will help you lose weight! This is all about Spring Cleaning for your body. It is also known as an oil change for your body.
Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove it. OK … don’t laugh at me! Monday morning I got up with the intention of going again, then real mommy moments took over. The clothing breakdown, hair crisis, quick trip
I have been searching for CUTE fitness wear to make me feel better about myself when I am working out. This weight loss journey is full of new things, including shopping for fitness wear. Here is a sweet deal I just found and think you will enjoy too! Fabletics – GET 50% OFF YOUR FIRST LOOK That means you can get a set of cute fitness