Celebrate Each Milestone


This is me April 2014 on Easter.  This is me today. This week I reached the 30 pound mark! WHAT? 12 months to reach 30 pounds sounds like forever. But look. It wasn’t! I have worked on so much more than my weight number over these last few months. I accepted a food addiction. I experienced severe depression. The worst it has been in a LONG

Advocare 10 Day Cleanse Dos and Don’ts (Tips to Succeed)


I am so excited to have some of my friends starting on the Advocare 10 day cleanse, which is also the first 10 days of the Advocare 24 day challenge. Here are some Advocare 10 day cleanse dos and don’ts that will help you lose weight! This is all about Spring Cleaning for your body. It is also known as an oil change for your body.