Clean Eating, Paleo Recipe: Blackened Skirt Steak BLT Salad

Paleo Skirt Steak Recipe

This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my eMeals Clean Eating Meal Plans diet and weight loss journey that I am on. I got the recipe from this FREE PDF: New Year, New You Healthy Recipes under 400

Advocare 24 Day Challenge: Does It Work?

Advocare 24 day challenge & cleanse tips . Does it work?

This week I saw a doctor about trying to get my thyroid and hormones under control. Because I am in menopause everything is all out of wack. So, I saw a new specialist. One thing that surprised me was her mention of my diet. Because of my autoimmune disease, she said I need to eat an anti-inflammatory diet. She specifically suggested the Paleo diet. Interesting right? Have

15 Infused & Detox Water Recipes

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Make water even more refreshing and tasty by adding fruit, vegetables, and herbs to make a naturally flavored water. Enjoy these 15 infused water and detox water recipes.

100 FREE Weight Loss and Workout Apps

Weight Loss and Workout Apps

I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week.  Did you know there are over 100 FREE Weight Loss and Workout Apps ? YES! And I have them all listed here for you. Check them out. Let me know which you use or decide to try. WE CAN DO