I am so excited to have some of my friends starting on the Advocare 10 day cleanse, which is also the first 10 days of the Advocare 24 day challenge. Here are some Advocare 10 day cleanse dos and don’ts that will help you lose weight! This is all about Spring Cleaning for your body. It is also known as an oil change for your body.
Welcome to Wellness Wednesday. Last week I had my first aerobics class. I went to a free class at our community center. It was great and I survived! My little man took pictures to prove it. OK … don’t laugh at me! Monday morning I got up with the intention of going again, then real mommy moments took over. The clothing breakdown, hair crisis, quick trip
Bring some tropical spice to your next meal with this easy pineapple salsa recipe. It only takes minutes and it is delicious! It took me about 3 minutes and that included the time it took to grab the ingredients out of the fridge and stopping to talk to a toddler. So you can make this in no time at all and bring color and spice