Depression is hard. It is hard on the person and all those around him or her. It effects everyone. Friends and family are often left with wondering what to do. How to help. Do you go or do you push? I read something recently about how to help someone with depression and it dawned on me, people care and want to help. I decided to get real
If you are looking for a cost-effective way of shaving some pounds off your energy bills, draught-proofing is one of the cheapest and efficient ways to save energy. Details on understanding gas and electricity costs can be found here and in addition, it is definitely worth taking a moment to see how you can achieve some meaningful savings with some DIY draught-proofing initiatives.
The scale can be super scary. But not if you are on Nutrisystem. I have to make myself wait to get on the scale. Last week I had a dr appointment mid week and it was so fun to see a lower number on the scale! The Dr could see I was trying! Before I share the scale with you, here are some of my
Valentines Day is almost here. I don’t know about you, but it stresses me out to shop for and find the perfect Valentine cards for my kids. I would much rather do something totally unique and fun. I am super excited about the following list I have for you. We are so lucky! All of us these bloggers have done some amazing work and shared
Nutrisystem Reviews: It is time for a weekly weigh in! Before I give the weekly weigh in stats I wanted to talk about how to track your Nutrisystem. Tracking is something that really helps me reach my weight loss goal as well as stay on track. There are 2 ways to track your Nutrisystem foods and journey. #NsNation Ad #weightloss
It’s no secret that I love coffee. That used to be all I had for breakfast. Now that I am on the nutrisystem plan I have to have breakfast. I am learning to enjoy and actually crave something when I wake up. But I admit I have trouble eating an entree and a powerfuel like I need to. So I found a solution. Iced coffee