Hello! We are Heather and Joel, sharing our journey. Joel is a sports loving, fun dad and Heather is a people loving, nerd! She is also on a journey to loss weight. Most days you can find us at a ballpark with our kids. We share travel ideas, reviews, deals, coupons, crafts for kids, easy recipes, encouragement, and so much more. Welcome to our crazy word!
This is my favorite way to start the day. This fruity protein packed smoothie gets you going and keeps you full for hours. I have added this to my weight loss smoothie plan. Favorite Tropical Sunrise Smoothie: 1/4 cup water 1/4 soy vanilla milk 3 tablespoons Greek fat free yogurt plain 1/2 chopped mango 3/4 pineapple, 1/2-1 avocado 1/2 cup ice Add all and blend
As you probably know those of us in the south love our iced tea! I personally love flavored tea. I am still trying to eat naturally so I found a way to add sweet flavor to my iced tea. To make this homemade flavored iced tea all you need is frozen fruit and cold brewed tea. Pour you a glass of iced tea (sweetened if