Hello! We are Heather and Joel, sharing our journey. Joel is a sports loving, fun dad and Heather is a people loving, nerd! She is also on a journey to loss weight. Most days you can find us at a ballpark with our kids. We share travel ideas, reviews, deals, coupons, crafts for kids, easy recipes, encouragement, and so much more. Welcome to our crazy word!
I have been working on getting healthy. I am trying to lose weight but also to feel better over all. I started with my natural smoothies that I am enjoying daily. Now that my energy level is picking back up I am ready to take the next step and get physical. I have to say that I am NOT a physical person. I do not
This is another delicious recipe I tried this week. This is another version of the power smoothie that I shared earlier. Similar in the way it energized me but very different in taste. Another yummy version. I have found that adding the flaxseed makes me feel full longer and helps my mood. It is full of fiber and omega 3. The Soy Milk is