Going on a Facebook Diet

facebook diet

A couple weeks ago I made a bold statement and broke up with Facebook. I took it off my phone. I vowed to only check it during business hours. I realized I had a serious problem with Facebook. I was on it way to much. It caused me to be jealous, nosey, lonely, and sometimes […]

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Forgiveness: Why You Need To Let It Go!

maya angelou forgivenss quote

  Forgiveness Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well. –Wikipedia Something that has come up several times the last few weeks is forgiveness. To […]

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Advocare 10 Day Cleanse Dos and Don’ts (Tips to Succeed)

Advocare-24-Day-Challenge-Summary

I am so excited to have some of my friends starting on the Advocare 10 day cleanse, which is also the first 10 days of the Advocare 24 day challenge. Here are some Advocare 10 day cleanse dos and don’ts that will help you lose weight! This is all about Spring Cleaning for your body. It […]

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10 Brilliant Ways to Recycle Keurig K-Cups

10 Ways to Recycle Keurig K-Cups

Keurig shared recently that sustainability is a priority for them. They plan to make sure 100% of K-Cup packs are recyclable by 2020 and zero waste sent to landfills. This is according to their yearly sustainability report.. The recent report about John Sylvan, creator of the K-Cup in the early 1990s, says he regrets making something […]

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Dear Facebook, We Need To Take A Break…

goodbye facebook

Dear Facebook, We have a love hate relationship. I think it is time for us to take a break. I work in social media and love how you allow me to do my job. You are actually my favorite social media platform to work on. Just ask my co-workers. I LOVE being connected to people. […]

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Does Advocare Work? 24 Day Challenge Before and After Results

Advocare 24 Day Challenge before and after pictures and results

A few weeks ago I asked the question “Does Advocare Work?” I am happy to report YES it does! Check out our 24 day challenge before and after results.

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