Have you tried water with cucumber and lemon for weight loss? Have you heard the benefits of a lemon water detox drink? Here are a few reasons you need to try cucumber and lemon combined for the amazing health benefits. As a bonus, it is a VERY refreshing drink.Lemons are a good source of:Folate is a water-soluble B vitamin known to prevent neural tube defects during pregnancy; it also may prevent cognitive decline, cancer, certain psychiatric illnesses and cardiovascular conditions. Potassium builds protein and muscle, maintains...

Highlight your family’s favorite Park activities and attractions and then have them delivered to your door! Create special keepsake Maps of all 4 Parks that highlight your favorite attractions and entertainment. Order Free Customized MapsI wish my daughter had a custom map when she went to Disney! We missed out, but YOU don’t have to! You can order a free map or print it from your home computer. Totally FREE! I just tried it! ...

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit without leaving the house! The Daily Burn’s Keaira LaShae’s fun new series Burn to the Beat, currently live on Lionsgate’s BeFit Channel, is really taking off. The series debuted June 24, and takes viewers through 4 ten-minute...

Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top with cinnamon for a healthy treat. This is my favorite sweet salad recipe. It is great for those on the Paleo Diet! (Yes I am totally into the Paleo Diet right now! I am still learning!) Cinnamon is also great for you. My Paleo...

It always seems like when we reach mid-summer, all I hear is “I’m BORED!” If you are like me and need ideas for summer activities for kids, this list can help! Here are 22 summer activities that are cheap and FUN for the kids and for YOU! Pool Noodle Tic Tac Toe Premeditated Leftovers Have a family field day  7 on a Shoestring Make indoor s’mores Paint...

This DIY is so easy and so much fun! It is a great way to add some personal decor to your home. I have seen decor balls used as garland, in a decorative bowl, wall decor, and so many more creative ideas. These can cost a pretty penny already made. SOOO…I made DIY decor balls using glue and yarn. You only need a few supplies and some time. My kids LOVE this craft because it is messy and involves balloons! Here is the simple craft tutorial for decorative yarn balls. Supplies:Small Balloons (I used water balloons) Yarn (I bought...

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