Getting Healthy The Right Way: An Update and A Fruit Salad Recipe

#FrozenFavorites

WOOHOO! I did it! I stayed on the "get healthy" track for 2 weeks! I wanted to drop in and give you an update. But first here is a little recap. I decided I needed to make a change. I knew all the things that did NOT work so I decided it was time to make a real change in my lifestyle including healthy foods and being more active. I went to one of my favorite stores in search of healthy meal … [Read more...]

Getting Healthy & Losing Weight the Right Way! Join my journey! { #cbias #frozenfavorites }

#frozenfavorites

It is time to make a serious change in my life to get on the right track to getting healthy and lose weight the right way. I have battled my weight for over a decade now and I know that fab diets do not work! I have had the yo-yo effect far to many times. Recently while trying to decide how to loss weight again I realized it was not the diet's fault that it kept coming back, it was MY fault! The … [Read more...]

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