Easy & Healthy Chicken Noodle Soup Recipe

healthy chicken noodle soup with whole grain noodles

Since we have been watching what we eat, I have been trying new recipes. With all the crazy rain lately, I was craving something healthy, but also something warm and comforting, so I created this healthy chicken noodle soup recipe and it was AMAZING.  It is semi-homemade and can be on the table in under 1 hour. This is crazy easy and tastes amazing! ENJOY!  Ingredients: 1

Coupons for Healthy Foods and Diet Foods (Protein, Fiber, Snacks, & MORE!)

Coupons for Healthy Foods and Diet Foods

Eating healthy can get expensive. That is why I am always on the lookout for coupons for healthy foods, diet food coupons, and supplement coupons. This week we have some great ones to choose from including yogurt, sugar in the raw, Fiber products, Protein snacks and supplements, granola, and LARABAR coupons! YAY! Print one or print them all!   $0.50 off TWO Kellogg’s Nutri-Grain Bars $1.00 off

Eat and lose! How I Am Losing Weight & Getting Healthy- My story!


Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could not find a perfect diet or meal plan that worked for me so I put some of the ideas together and created my own. Y’all I have lost 14 pounds

Avocado Strawberry Power Smoothie Recipe


I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the brain and suppose to boost energy so I created a