Coupons for Healthy Foods and Diet Foods (Protein, Fiber, Snacks, & MORE!)

Coupons for Healthy Foods and Diet Foods

Eating healthy can get expensive. That is why I am always on the lookout for coupons for healthy foods, diet food coupons, and supplement coupons. This week we have some great ones to choose from including yogurt, sugar in the raw, Fiber products, Protein snacks and supplements, granola, and LARABAR coupons! YAY! Print one or print them […]

Easy & Healthy Chicken Noodle Soup Recipe

healthy chicken noodle soup

Since we have been watching what we eat, I have been trying new recipes. We had a weird cold front come through this week. I wanted to make something healthy, but also something warm and comforting, so I created this healthy chicken noodle soup recipe and it was AMAZING. This is a great Advocare Recipe. It […]

Eat and lose! How I Am Losing Weight & Getting Healthy- My story!

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Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could not find a perfect diet or meal plan that worked for me so I put some of the ideas together […]

Avocado Strawberry Power Smoothie Recipe

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I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the […]

Even Busy Moms Can Bring Healthy Food To The Table #KFHealthyKids #cbias

kidfresh coupon

Last week I shared my plan to eat healthier and lose weight. This week I decided to focus on my kids eating healthier. As a busy mom this is always a challenge! The quickest things to feed them are usually not the healthiest or healthy at all. I started looking for healthy options and discovered […]

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