Archive for the 'heart healthy' tag

Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)

This is my favorite way to start the day. This...
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Eat and lose! How I Am Losing Weight & Getting Healthy- My story!

Do you remember a few weeks ago when I shared my...
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Genes, Questions, Answers & Hope! Getting Your Body On The Right Track By Asking The Right Questions

This is a totally personal post but I just have...
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Delicious Avocado Strawberry Smoothie Recipe

This is another delicious recipe I tried this...
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Avocado Strawberry Power Smoothie Recipe

I have been incorporating fruit and vegetable...
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