Clean Eating, Paleo Recipe: Blackened Skirt Steak BLT Salad

Paleo Skirt Steak Recipe

This clean eating, paleo recipe for blackened skirt steak blt salad looks so good. It is budget friendly , full of protein and fiber, and less than 400 calories per serving. It is perfect for my eMeals Clean Eating Meal Plans diet and weight loss journey that I am on. I got the recipe from this FREE PDF: New Year, New You Healthy Recipes under 400

Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)

This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight loss plan. Favorite Tropical Sunrise Smoothie: PrintTropical Sunrise Smoothie Ingredients1/4 cup water 1/4 soy vanilla milk 3 tablespoons Greek fat free yogurt plain 1/2 chopped mango 3/4 pineapple, 1/2-1 avocado 1/2 cup iceInstructionsAdd all (liquids

Eat and lose! How I Am Losing Weight & Getting Healthy- My story!

lose-weight-with-smoothies.jpg

Do you remember a few weeks ago when I shared my health report with you? It was life changing! I have started changing the way I eat and I am seeing real results! I could not find a perfect diet or meal plan that worked for me so I put some of the ideas together and created my own. Y’all I have lost 14 pounds