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Amazingly Easy Gluten Free Brownies Recipe without flour and Paleo!You guys, I hit the jackpot when I found this recipe for Paleo Brownies! I am still working on my cravings and becoming 100% low carb, gluten free, Paleo. Tonight I needed chocolate. Like bad! When I saw this easy 5 ingredients recipe and I actually had all the ingredients here, I had to make it. They...

Sometimes you want something sweet! Even when you are eating healthy or on a diet you can enjoy sweets. You can make smoothies or try this trick to enjoy a Paleo sweet salad. Add Cinnamon! That’s right! Adding cinnamon adds the perfect amount of sweet to your salads. You can pair greens with fruit and top with cinnamon for a healthy treat. This is my favorite sweet...

Sometimes a sweet craving hits me. I want it NOW! Does that happen to you? This week when it hit I decided to try indoor s’mores. It was so easy....

Bring some tropical spice to your next meal with this easy pineapple salsa recipe. It only takes minutes and it is delicious! It took me about 3 minutes and that included the time it took to grab the ingredients out of the fridge and stopping to talk to a toddler. So you can make this in no time at all and bring color and spice to your table. Easy Pineapple Salsa Recipe Ingredients:1...

This is another delicious recipe I tried this week. This is another version of the power smoothie  that I shared earlier. Similar in the way it energized me but very different in taste. Another yummy version.   I have found that adding the flaxseed makes me feel full longer and helps my mood. It is full of fiber and omega 3. The Soy Milk is much easier on my...

I have been incorporating fruit and vegetable smoothies into my daily diet the last few weeks. Many of you have asked that I share the recipes and I am happy to do so. I just experiment each day with what I have on hand. Today’s creation was amazing! Avocados are full of nutrients for the brain and suppose to boost energy so I created a sweet Avocado Strawberry Smoothie...

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