100 FREE Weight Loss and Workout Apps

Weight Loss and Workout Apps

I’ve talked a lot lately about my weightloss journey. Along with healthy eating and detox water, I am working out at least 3 times a week.  Did you know there are over 100 FREE Weight Loss and Workout Apps ? YES! And I have them all listed here for you. Check them out. Let me know […]

Staying Fit While the Kids Nap (Simple Exercises For Moms)

Staying Fit While the Kids Nap

How many moms out there take advantage of naptime to get a few chores done around the house? It’s the perfect time of day to do this since your children aren’t following you around making messes where you just cleaned. However, using this free time to clean can make it harder for you to get […]

3 Free Workout Videos: Burn to the Beat 10 Minute Workouts

On my weight loss journey, fitness is the most difficult part for me. I LOVE the free workout videos online to help me get in my exercise at home! Even better than that, are SHORT and FUN workout videos. Burn the Beat 10 minute workouts are a great options for stay at home moms like me. Get fit […]

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Chocolate Peanut Butter Nutrisystem Protein Shake Recipe

Just so you know: I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. My favorite sweets include chocolate and peanut butter. Did you know that you can enjoy both of these on the Nutrisystem diet? You actually enjoy a lot of chocolate […]

Nutrisystem Strawberry Vanilla Smoothie Recipe & Diet Update

nutrisystem breakfast

Just so you know: I am being provided with a complimentary Nutrisystem My Way program in exchange for an honest review. No other type of compensation was received. This is my third week on Nutrisystem. This past weekend was very hard for me as it was Easter weekend. I ate a few too many sweets. […]

Tropical Sunrise Smoothie (Fruity Protein Smoothie Recipe)

This is my favorite way to start the day. This fruity protein smoothie recipe gets you going and keeps you full for hours. I have added this to my weight loss plan. Favorite Tropical Sunrise Smoothie: Print Tropical Sunrise Smoothie Ingredients1/4 cup water 1/4 soy vanilla milk 3 tablespoons Greek fat free yogurt plain 1/2 […]

Copyright © 2013 Living on Love and Cents - All Rights Reserved